We all experience stress at some point in our lives. The kind of stress and how we handle it is…
Happy 2017 all! As we welcome in another new year many people are making resolutions and new beginnings. Here’s the…
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I have been overweight most of my life and have tried a lot of diets out on the market over…
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You know the saying “When life give you lemons….” There are various endings to this quote such as “make lemonade”…
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Hi all I will be posting the first blog in a week (11/13/16) I hope you will read it and…
